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Old 01-27-2009, 10:33 AM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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I noticed when you deadlift that instead of breaking at the hips on the way down, you kind of slouch your upper back and relax your shoulders. Keep your shoulders back (pinch the scapula together).

I also didn't realize that your bench didn't include the bar. You should have mentioned that. lol

IW
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