GPP 24/1/09
Dragged sled in grass for 20mins with 50kg,only stopped to chug water as it was hot.This was great.I pulled forward,backward and between the legs.
I really love dragging this thing, I feel so great afterwards.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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