I've only deadlifted with a belt and breifs and it hurts too. I find it pinches and hard to breath. So I'm working on my raw for as long as possible with that.

Squatting with gear is great , by far you have the most stuff on with briefs,suit and wraps. Makes it hard to move until you get under the weight.

But no of it is comfortable and you will always walk away with war wounds

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