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:
How to burn that fat
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01-29-2009, 03:00 PM
mad matt
Rank:
Bantamweight
mad matt's Stats
Height: 5,11
Weight: 95kg
BF %: not sure
Bench: 150kg
Squat: 140kg
Deadlift: 160kg
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
How about doing cardio 3/4 days a weeks, i like doing 45mins on the tread mill..
mad matt
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