Thread: IronWorker - SS gone WestSide
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Old 01-29-2009, 05:08 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Thursday Jan 29/09

20mins LISS cardio on the upright bike

Haven't done cardio in a while. I'm terribly out of shape. This should help drop weight a little bit quicker.

IW
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