Thread
:
IronWorker - SS gone WestSide
View Single Post
01-30-2009, 08:22 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Oh I'm not just going to quit! lol Thanks for keeping my head up guys.
I've been tossing around the idea of doing 4 weeks volume program rotated with 4 weeks strength program. Any thoughts on that?
IW
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker