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Old 01-30-2009, 03:44 PM
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Ross86 Ross86 is offline
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Squats - 355X1 w/ loose wraps

I worked up to 355. That will be my opener at the meet. I plan on doing 375 on the second attempt and then I'll play the 3rd attempt by ear. After squatting, I tried working up to my planned opener on deadlifts & that didn't go so well. My lower back felt weak and my hips were binding up & they were very sore. I still plan on opening with 385 or 405 for deadlift.
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