Thread
:
Treadmill running how much?
View Single Post
01-30-2009, 03:59 PM
nigelnire
Rank:
New Member
nigelnire's Stats
Join Date: May 2008
Location: Northern Ireland
Posts: 24
Thanks for the reply Matt. Do you run or walk for 45 mins and what kind of speeds ? I’ve been told that running that much would zap my strength.
nigelnire
View Public Profile
Send a private message to nigelnire
Find all posts by nigelnire