Quote:
Originally Posted by Ross86
No. I need to. I don't wear my seat belt as often any more because it's so difficult for me to reach it. I would wear it every time if I could rotate my thoracic spine more.
Where should I get started?
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I would start with Eric Cressey, Mike Boyle and Nick Tumminello. You should find plenty of ideas from those guys.
Like Pity mentioned, some simple extensions and maybe some light rotation might do the trick.