Monday February 2nd

182lbs

Speed Deads
265x2
265x2
265x2
265x2
265x2
265x2

Decent speed, not lightning fast and not slow. Good enough that I can improve upon this weight and not be wasting my time.

Rack Deads
335x4, 335x5

Pistols
BWx5x2

Ditched the bench today and did them rock bottom. Piece of cake

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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