Monday February 2nd
182lbs
Speed Deads
265x2
265x2
265x2
265x2
265x2
265x2
Decent speed, not lightning fast and not slow. Good enough that I can improve upon this weight and not be wasting my time.
Rack Deads
335x4, 335x5
Pistols
BWx5x2
Ditched the bench today and did them rock bottom. Piece of cake
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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