Quote:
Originally Posted by Pitysister
i can get to parallel without a box...it's hard for me to sit back any farther without falling on my ass  and it's hard for me to maintain an upright torso....at all
you need to get some vids up. |
Not folding over to get your weight overtop of the knee is definitely the hardest thing to do.
You can't sit back too far and you can't lean forward and have too much flexion. You're going to get some flexion, but you need to minimize it as much as possible.
They're definitely an unforgiving exercise.
