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Old 02-02-2009, 11:04 AM
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Ross86 Ross86 is offline
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Depends on how strong your fat is.

The question you should be asking is "If I lose fat, will I also lose muscle?" The answer is, "most likely". If you do a very slow recomposition, you should be able to keep muscle loss to a minimum. Technically you could get stronger while losing muscle, I think. If you go on a pretty hardcore cutting cycle, then you will definitely lose muscle mass.
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