Thread: Need some serious advice (BF too high!)
View Single Post
 
Old 02-02-2009, 11:39 AM
homerj742 homerj742 is offline
Rank: Member
  
Join Date: Jul 2006
Posts: 89
Default
one final question (sorry!).

For the low intensity cardio, do you recommend after my workout? or on "off" days?
Reply With Quote