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Does losing weight gets a person weaker?
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02-02-2009, 01:39 PM
iron_worker
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Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
2lb a week is actually quite a bit. I almost guarantee you'll lose muscle at that rate.
IW
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