Leigh responded and said that her nutrition plan was designed for her exercise plan and that Maximum Strength was too intense. So, I'll use calorie-restriction/carb-cycling/nutrition reload concepts from FLTS and see how it goes. If I have a problem with losing fat while minimizing muscle loss, I'll use more of her concepts to get back on track even if that means postponing Maximum Strength.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|