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IronWorker - SS gone WestSide
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02-04-2009, 04:51 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Wed Feb 4th/2009
5 mins on the bike
25 mins rowing (5.5km)
I wore gloves today. So much better.
IW
iron_worker
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