Thread: 20 rep squats
View Single Post
 
Old 02-05-2009, 03:42 AM
carloz carloz is offline
Rank: New Member
 
Join Date: Oct 2008
Location: Australia
Posts: 43
Default 20 rep squats

Just wondering if anyone else has tried 20 rep squats? Ive recently included them in my routine, one day ill do 20 reps n the next time i do squats i do heavy 8 reps. Any of you guys tried them? If so what'd you think?

I'm liking them so far, it's a different sorta burn then doing heavy squats
Reply With Quote