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20 rep squats
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02-05-2009, 02:28 PM
carloz
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Join Date: Oct 2008
Location: Australia
Posts: 43
interesting
my form is pretty damn good, I do em with a mate whos a pt n if either of us start losing form during the 20 reps we stop
i think they're great but we'll see, ive only been doing them for a few weeks
carloz
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