Chicken & Broccoli & Rice
1 box of Uncle Ben's Chicken & Broccoli flavored rice
1 pack of chicken tenderloins

Combine and cook in rice cooker or crock pot for 30 minutes. Top with cheddar for extra calories.

I'm working on a similar low fat, low sodium, low GI recipe with natural ingredients. I'll post that up when I get it down. It will have brown rice, fresh broccoli, lean chicken, etc.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.