DB bench press - 70X5, 75X5, 80X5, 80X3, 80X3, 80X7
Face pulls

Nice light day. I accidentally caused a subluxation of my shoulder last week while I was sitting at my desk, so it's a little aggravated. Looking forward to deloading this week...and then a week of "active rest".

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.