I'm wondering the same. He doesn't say anything about the product that he's logging. I googled "primal force" (I shouldn't have to if he's running a log; he should have posted product information with it) and I didn't come up with anything.
To the OP: Pumps don't mean anything. Judging a workout based on the pump you get is about as worthwhile as judging your workout by how good your hair looks in the gym mirror that day. Strength and weight gain are good indicators however. You should post your diet also, if you're serious.
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