Yeah, I've been tracking using FitDay like Russ (I think) said,
and my intake is WAY too low. I'm going to have to go
with a protein powder or weight gainer to get them up...
my lifestyle is such that I don't think I have too many options.
My restaurant job won't let me eat whatever...pizza is always handy,
but I want like a chicken salad or something BETTER for me, so
I've stayed away from the pizza. I'm just tossing up between
powders, gainers, etc. But you are totally correct, my calories are WAY too low.