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Old 02-10-2009, 03:43 PM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Squats - 195X3, 235X3, 285X3, 315X1
Leg curls

Did some form work today. I wish the competition was this weekend instead of next. The anticipation is killing me. I've built all of the strength that I'll use in the competition, so it's just basically waiting & resting now.
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