Tuesday Feb 10th/2009
Weight: 186.5lb Way down... I dunno what to think about this diet anymore.
Squats
-bar x 8
-135lb x 5
-185lb x 3
-205lb x 2
-225lb x 1
-255lb x 1
-275lb x 1
-285lb x 0
Leg Raises
bw x 10
bw 3x8
Thoughts
Felt like a POS all day and worked out like a POS. I had no drive and no motivation.
IW
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