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Old 02-10-2009, 06:34 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Tuesday Feb 10th/2009

Weight: 186.5lb Way down... I dunno what to think about this diet anymore.

Squats
-bar x 8
-135lb x 5
-185lb x 3
-205lb x 2
-225lb x 1
-255lb x 1
-275lb x 1
-285lb x 0


Leg Raises
bw x 10
bw 3x8


Thoughts

Felt like a POS all day and worked out like a POS. I had no drive and no motivation.

IW
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