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Old 02-11-2009, 05:35 AM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Is it a full keto or TCD ? ( can't remember )

Also can you refresh us with how many calories your taking in on training days , non training days and Re-feed days ?
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