hahaha still no takers huh ... apoc come on bro, i know someone here is down for a little friendly compotition.

here are the stats, as of this morning.

223lbs, 5'11"

chest - 43"
waist - 40 1/2"
gut (love handles) - 42"
arms flexed - 17"
hams/quads - 23 1/2"

these are all fresh numbers I just woke up

I"ll post pics later in the day, i dont have time to take them now on my way to the gym.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.