Thread: Lunges v SLDL
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Old 06-25-2005, 04:41 PM
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BG5150 BG5150 is offline
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My current leg routine mimick's the Max-OT one with squats, leg presses and sldl's. (okay, this was the first week, but...) So I was wondering is the lunges could replace the sldl's effectively.

If not, I'll just have to work on my form. Currently, I cannot get that low without my back rounding.
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