My legs didn't grow with the Max-OT routine because I feel they need more than 4-6 reps per set. If I ever do Max-OT again, I'd make alot of tweeks such as doing sets of 8-10 for legs.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.