Quote:
Originally Posted by Kane
EDIT: Damn you, Pity. You even had the warmup ending at 190lbs! That pool analogy cost me priceless seconds
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priceless seconds you could have been eating peeps instead
dougz...i'm not sure what rippetoe warmups you are talking about. you need to be doing mobility work before your workouts. that could be holding you back as well.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name