all this sitting around is making my hip flexors tight....and stretching doesn't seem to help...so i did some ultra light front squats on the low box...always seems to help loosen them up.
and did some pistols with my non working leg going behind me instead. and some TA stuff on the foam roller. this week went pretty fast...which is good....cuz i have a feeling...i'm gonna be off work for awhile
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name