Thread: Doug's starting from scratch, need help!! Journal
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Old 02-13-2009, 09:21 AM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
Posts: 363
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Quote:
bar x 5
85 x 4
120 x 3
150 x 2
170 x 1
190 x 1
200 x 5
So just less reps..

And then another 200x5x2?

Ok, got it, thanks..
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