Thread: Help Please...
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Old 06-26-2005, 04:40 PM
ceajules ceajules is offline
Rank: New Member
 
Join Date: Jun 2005
Location: florida
Posts: 10
Unhappy Help Please...

So after 5 months of weight training and cardio I have lost 14 inches but this month 2 inches came back, one inch on chest and 1 on waist, no happy about this I still want to shrink down before building more muscle. Is more cardio good for that? any other suggestions?

Thanks
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