Thread: Doug's starting from scratch, need help!! Journal
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Old 02-17-2009, 10:10 AM
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dougz dougz is offline
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Join Date: Aug 2008
Location: BC, Canada
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Ok, I'll try that, thanks!

Feb 17/08

Weight: 227

My front delts and upper pecs are sore..

Guess I was wrong to cut the push-ups in favor of more bench and military presses..

3 mile walk with 40lbs pack..
Last edited by dougz; 02-17-2009 at 11:13 AM.
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