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Old 02-17-2009, 03:06 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Dub

Try taking measurements of your bodyparts waist etc,to see if your losing fat.Scales are a piss poor way to tell.If you are not losing fat try adding more cardio especially first thing in the morning.Are you doing any cardio? If not DO SOME!!!!!

Might need to adjust your calories a bit too.
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