Thread: Ninety-eight pound weaklings need not reply
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Old 02-17-2009, 03:12 PM
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Ocker Ocker is offline
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Join Date: Feb 2009
Location: Mallorca
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Try to do the movements so slowly as possible, and you will see how 5 kilo weigh.

If you do it well, you can get very nice muscular congestion*, and that's the best thing you can get in a gym.



*i'm sorry, but i don't know the correct words in english. Baybe it is right writen... I don't know...
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