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Old 02-18-2009, 03:47 PM
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Pitysister Pitysister is offline
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Join Date: Aug 2007
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how did 205 feel?

so next bench workout:

210, 3 x 3...or 3 x 2 if it's too heavy...might wanna have a spotter. and then drop back to 195 for 1 x ?
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