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Ninety-eight pound weaklings need not reply
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02-19-2009, 04:59 AM
Ocker
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New Member
Ocker's Stats
Height: 1,85
Weight: 85 Kg.
BF %: Variable
Bench: 60 Kg.
Squat: 90 Kg.
Deadlift: 120 Kg.
Join Date: Feb 2009
Location: Mallorca
Posts: 22
Quote:
Originally Posted by
EricT
Ocker, I think you are talking about the "pump" but yeah..congestion is about right..but it is not an indicator of good training.
you're right, but it is a good start.
Ocker
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