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Old 02-19-2009, 06:01 PM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Weighed my self this morning 232lbs . Down 5lbs this month. Strength hasn't dropped much at all.

Going to take it easy and add some more carbs to my daily intake , as of late they have been restricked to first meal and post shake.

My goal is to be under 220 by October. So the slower I go the better.
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