Workout n°4 :

Deadlift 175kg (I didn't totaly finished the rep because I fear a back injury but I never deadlifted that much)
OHP 55kg
Curl : Left 36kg Right 24kg

Good workout, I regain quickly what I have lost in 2008. I never deadlifted over 172kg before but I think I had stronger in 2007 because 172kg was much easier. I hope I'll find that 95% provide the same gains as 100%...