Feb 20/09
5 min w/u run.
DEADLIFT
135x5x2
185x5x2
Forgot my camera again.. >:(
Oh well, didn't hurt my back, anyways..
I DID want to get feedback though, on wether I'm getting closer or further away from this thing.. :(
SPLIT SQUATS
NWx5x1
40x5x1
60x5x1
80x5x1
110x5x3
PRESS
BARx10x1
65x5x1
85x4x1
105x2x1
115x1x1
135x3x3
CHIN UPS
10, 5, 5
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