Thread: Protein Problem
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Old 03-27-2005, 04:09 PM
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The Reporter The Reporter is offline
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I'm also lactose intolerant and I add in two tbls. of heavy whipping cream to my drinks. It makes it thicker and adds in fat calories as well. It's also zero carbs, too. Just don't add it to your postworkout shakes as fat will slow down absorption of glucose and protein.
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