Quote:
Originally Posted by Ocker
Why do all people in american BODYBUILDING forum seem to be only interested in fat loss?
of course not all, but a large majority.
Please don't be angry, it's just a question...
...I find it very strange |
for me its because i have tried losing 40 lbs just w/ diet and a little bit of exercise but it was hard to maintain. Once i started eating normal w/o exercise, i gained 25 lbs back. That is why i am trying to lose weight while keeping muscle lost at minimum.