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Old 02-23-2009, 07:24 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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I think 10lb is definately too small of a jump to be practical at that high of a weight. 10lb at 500lb is only 2%. When I am deadlifting I usually keep my jumps to no less than 10kg (22lb ish) and no larger than 20kg. Thats just my experience though. I think its up to the lifter to try a few different methods and see what works.

IW
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