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Exhaustion vs. Less Reps, More Sets for Chin-Ups, Push-ups, etc.
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02-23-2009, 08:22 PM
dougz
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Join Date: Aug 2008
Location: BC, Canada
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What's "^^" mean?
I didn't get what you meant, so review what I said again?
Do you think I'd approach the intensity fatigue level of my usual first set of 10 by the last couple sets of 5 out of 5?
One way to find out, I suppose..
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