Thread: Smith machine
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Old 02-24-2009, 03:44 AM
carloz carloz is offline
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Join Date: Oct 2008
Location: Australia
Posts: 43
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if i were you i would keep looking around
although you can do squats and many other exercises on smith machines, i and a lot of people i know really dis like them as it doesn't give you the free motion that a rack and barbell does. In saying that i do know people at gym who love the smith machine and swear by it, although either way id suggest you still have a look around, a gym with a squat rack shouldn't be too hard to find
good luck mate
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