Originally Posted by TALO

Never read it

And yes 455 to 505 is a BIG jump. I wasn't thinking very much when doing this , just keeping up with my steady increases of 50lbs and 40lbs ( adding two 25's then taking those off and putting on two 45's )

I was doing this assuming my max 1 rep was 505lb. Kane , what your saying does make sense to me and you do have lots of knowledge when it comes to this.

Next time I do my 1Rep lift I will go to the 455 then start adding 10-15lbs at a time to see how that will help.

More singles and less of a weight jump when I get closer to the PR mark.