Thread: Smith machine
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Old 02-24-2009, 09:30 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yeah, lets leave this myth behind.

If you have to commute a thousand miles you'll probably never go. Focus on what you can do, not what you cant..but don't use a smith.

Plenty of things you can do to get hella string that are not back squatting.

I'd like to get like a hundred people who are really precious about the backsquat (my new word I just picked up) and ask them just how many other lifts they've every done? I used to be the same way untill I started branching out and found out there were so many cool ways (and fun) to get strong.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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