saturday
flat bench
135x10
155x5
185x5
205x3
225x1
245x1
260 5x5 (felt really good this reset must be working)
225x13

squat
barx5
135x5
155x3
185x1
205x1
225x1
235 5x5

HS seated dip
90x10
270x10
290x10

db curls
50'sx10
52.5s x10

mon MMA class